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Class Training Mode Length More Info
Body Sculpt 1 Strength 35 min
Body Sculpt 2 Strength 40 min
Body Sculpt 3 Strength 20 min
Body Sculpt 4 Strength 42 min
Power Sculpt Strength 15 min
Power Sculpt 2 Strength 20 min
Power Sculpt 3 Strength 45 min
Power Sculpt 4 Strength 15 min
Body Weight Only Strength Strength 30 min
Kettlebell 1 Strength 30 min
Kettlebell 2 Strength 20 min
Kettlebell 3 Strength 14 min
Total Body Weights Strength 20 min
Total Body Strength Strength 15 min
Advanced Total Body with Stability Ball Strength 30 min
Resistance Bands 1 Strength 20 min
Resistance Bands 2 Strength 20 min
Resistance Bands 3 Strength 15 min
Introduction to Callanetics Stabilization 30 min
Callanetics - Abs Stabilization 10 min
Ballet Arms and Legs Strength 45 min