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Class
Training Mode
Length
More Info
Sun Salutations
Flexibility
20 min
Beginner Yoga
Flexibility
30 min
Beginner Yoga 2
Flexibility
35 min
Beginner Yoga 3
Flexibility
35 min
Beginner Yoga 4
Flexibility
35 min
Gentle Yoga
Flexibility
30 min
Hatha Yoga 1
Flexibility
40 min
Hatha Yoga 2
Flexibility
34 min
Intermediate Hatha Yoga
Flexibility
27 min
Power Yoga
Flexibility
53 min
Power Yoga 2
Flexibility
35 min
Advanced Yoga
Flexibility
33 min
Yoga for Strength
Strength
42 min
Yoga for Lower Back
Flexibility
16 min
Kundalini Yoga 1
Flexibility
20 min
Kundalini Yoga 2
Flexibility
20 min
Kundalini to Remove Negativity
Flexibility
20 min
Office Yoga
Flexibility
15 min
Road Warrior Yoga
Flexibility
19 min
Adaptive Seated Yoga 1
Flexibility
20 min
Adaptive Seated Yoga 2
Flexibility
20 min
Heavyweight Warm Up Sun Salutations
Specialty
20 min
Heavyweight Yoga Poses 1
Specialty
20 min
Heavyweight Yoga Poses 2
Specialty
20 min
Heavyweight Yoga Poses 3 - The Flip Side
Specialty
20 min
Heavyweight Yoga Poses 4 - A Fine Balance
Specialty
20 min
The Benefits of Yoga
EDUCATION
10 min
What is Kundalini Yoga
EDUCATION
10 min
Pilates Yoga Fusion
Stabilization
33 min
Pilates Yoga Fusion 2
Stabilization
24 min
Pilates Yoga Fusion 3
Stabilization
28 min