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Class Training Mode Length More Info
5 Minute Arms Strength 5 min
5 Minute Arms 2 Strength 5 min
5 Minute Shoulders and Neck Strength 5 min
5 Minute Chest Strength 5 min
5 Minute Abs Strength 5 min
5 Minute Abs 2 Strength 5 min
5 Minute Obliques Strength 8 min
5 Minute Upper Body Strength 6 min
5 Minute Back Strength 5 min
5 Minute Glutes Strength 5 min
5 Minute Legs Strength 5 min
5 Minute Legs and Glutes Strength 5 min
5 Minute Thighs Strength 5 min
5 Minute Arms and Legs Strength 8 min
5 Minute Upper and Lower Body Strength 8 min
5 Minute Medicine Ball Strength 8 min
5 Minute Stability Ball Strength 6 min